The resistance of water is 15 times greater than that of air. Given this fact, 30 minutes aquafitness is the equivalent of 1h30 of fitness exercises.
Moreover, water pressure on the skin generates a natural massage, which helps to drain away toxins and boost oxygen supply to your muscles.

 

Inspired by the shape of jeIlyfish, I designed the Pushopie in order to "run" in the water using same motion as running on the ground, its exerts pressure on legg muscles, alternating work and rest phases. User is able to do a leg workout and a sport that is currently making waves: aqua running.